Products

Himalayan Salt Lamps

Small $29

Medium $39

Large $48

Himalayan Salt Lamps release negative ions into the air which helps  to neutralize the positive ions which are the source of stress, tiredness, lack of vitality and headaches caused by fluorescent lighting, electrical equipment like tvs, computers and clothes dryers.They help to reduce the allergens in the air, increase energy levels, neutralizes electromagnetic radiation to name a few of it’s benefits.  To learn more about the salt lamp click here 

E-mail me to get yours today!

Meditation Stools – $60 each

 

It is important to be as comfortable as possible when you meditate (so your body does not distract the already active mind) and not everyone can sit cross legged for long periods.  Meditation stools take the pressure off your knees and the tilt in the seat allow you to sit up straight with little effort for long periods.  To use a meditation stool you simply tuck your feet and lower legs under the seat and then rest your buttocks on to the tilted seat.

E-mail me to get yours today!

Yoga Nidra CD – $20 each

Yoga Nidra is a sanskrit word Yoga meaning union and Nidra meaning sleep.  This is a guided meditation that is done lying down while we release mental, physical and emotional tensions throughout the body.  1 hour of Yoga Nidra is comparable to having 4 hours of sleep.  This particular Yoga Nidra CD was created by one of my teachers Swami Maheshananda Saraswati.  Learn more about Yoga Nidra here.

E-mail me to get yours today!

Tongue Scrapers – $10 each

As a part of my morning Ayurvedic routine the first thing I do is, scrape my tongue to remove the toxins and undigested food that is built up while you sleep.  Some other benefits include:

  • cleans toxins and bacteria from the tongue
  • promotes overall oral and digestive physical well-being
  • gently stimulates the internal organs
  • helps prevent bad breath

E-mail me to get yours today!

Mantras – Donation

All mantras are by donation, please send an e-transfer to journey2balance@outlook.com with a note about which mantra you would would like to order.  Once payment is received I will send along the request. Let me know if you require an alternative method of payment.

Shanti Mantra

Mahamrityunjaya Mantra

Mahamrityunjaya Mantra + 108

Gajananam Mantra

Tryambakam Mantra

32 Names of Durga Mantra

Twameva Mantra

Gayatri Mantra

Shanti Path Mantra

Morning Chants

Meditations – Donation

5 Minute Silent Meditation

10 Minute Silent Meditation

15 Minute Silent Meditation

20 Minute Silent Meditation

25 Minute Silent Meditation

30 Minute Silent Meditation

45 Minute Silent Meditation

1 Hour Silent Meditation

Yoga Nidras

Yoga Nidra through the Senses

Yoga Nidra for Self Love

Relaxations

As they say in Jamaica “Soon Come”

Gift Certificates

Gift Certificates are available at any time for any particular service or amount.

Great idea for someone special!

E-mail me to order a gift certificate for any amount or towards any service