All Classes
In Person Gatherings
Upcoming Kirtan Dates
Join Divine Resonance Lalitadevi, Anandaroopa & Jaya for a Soulful evening of Kirtan. A call & response music practice that involves chanting Mantras to open the Heart, uplift the Spirit & connect with the Devine resonance. Leaving you feeling lighter, clearer & more centred.
Yoga Nidra
Yoga Nidra is a guided practice of deep relaxation into the liminal space between waking and sleeping. It is a more efficient and effective form of physiological rest and rejuvenation than sleep! Traditionally, yoga nidra is practiced as a powerful method for releasing ourselves from our conditioned mental and emotional patterns (samskaras) — the psychological imprints or impressions that give rise to our repetitive thoughts, feelings and behaviours.
Email us to be notified of upcoming In Person Classes in and around Oxford County
ONLINE Chanting and Yoga Nidra Classes
Upcoming Live Sessions
Yoga Teacher Trainings
At Little Mango Tree - Yoga and Holistic Health Centre, Yoga is taught as a way of life, honouring its traditional roots. In this training you will receive everything that you need to teach a dynamic yoga class integrating asana, pranayama, mudra, bandha, meditation, and mantra from a place of connection and inner truth. In addition, you will have the opportunity to do deep self-development through reflection and creating the beginnings of a road map on the nature of the mind and what it means to be balanced.
