All Classes
In Person Gatherings
Kirtan Dates with
Divine Resonance
Join Divine Resonance Lalitadevi, Anandaroopa & Jaya for a Soulful evening of Kirtan. A call & response music practice that involves chanting Mantras to open the Heart, uplift the Spirit & connect with the Divine resonance. Leaving you feeling lighter, clearer & more centred.
Yoga Nidra
Yoga Nidra is a guided practice of deep relaxation into the liminal space between waking and sleeping. It is a more efficient and effective form of physiological rest and rejuvenation than sleep! Traditionally, yoga nidra is practiced as a powerful method for releasing ourselves from our conditioned mental and emotional patterns (samskaras) — the psychological imprints or impressions that give rise to our repetitive thoughts, feelings and behaviours.
Kirtan Dates with
Shanti Sisters
Join the Shanti Sisters for and afternoon of kirtan, a practice of devotional (bhakti) yoga, a call and response singing of mantras to open the Heart, uplift the mind and connect with the Divine resonance.
Email us to be notified of upcoming In Person Classes in and around Oxford County
ONLINE Chanting and Yoga Nidra Classes
Mahamrityunjaya Mantra Chanting
The Mahamrityunjaya Mantra is an ancient mantra used for cultivating peace and harmony, health and healing of physical, mental, energetic, emotional imbalances for ourselves and others. It also helps us to overcome any fears we may have.
We will chant the mantra 108 times.
Investment: By Donation
8:00 - 9:00 am ET
Email Jaya to register
2025 Upcoming Dates
January 13
February 12
March 14
April 12
May 12
June 11
July 10
August 9
September 7
October 6
November 5
December 4
Gayatri Mantra Chanting
The Gayatri mantra is one of the oldest mantras that has been chanted over 5,000 years used to enlighten our intellect and connect us with all that is, transcending our suffering; uncovering the darkness by shining the light and awakening our buddhi (intellect) to guide us to the ultimate happiness.
We will chant the mantra 108 times.
Investment: By Donation
8:00 - 9:00 am ET
Email Jaya to register
2025 Upcoming Dates
January 29
February 27
March 29
April 27
May 26
June 25
July 24
August 23
September 21
October 21
November 20
December 19
Yoga Teacher Trainings & Retreats
Chair Yoga Teacher Training
2025 Training TBA
LITTLE MANGO TREE SPRINGFIELD, ONTARIO OR ONLINE
This Chair Yoga certification program is designed to equip you with the skills to facilitate engaging and inclusive Chair Yoga classes. In this 20-hour accredited course by the Canadian Yoga Alliance, you'll learn to harness your creativity and insight to tailor yoga poses and practices to meet the unique needs of your diverse range of students. We will guide you in structuring balanced classes that incorporate asana, pranayama, and meditation, ensuring a holistic approach to teaching. . This program is open to all yoga teachers and practitioners eager to expand their teaching repertoire and enhance their impact in the community.
200 Hour Teacher Training
At Little Mango Tree - Yoga and Holistic Health Centre, Yoga is taught as a way of life, honouring its traditional roots. In this training you will receive everything that you need to teach a dynamic yoga class integrating asana, pranayama, mudra, bandha, meditation, and mantra from a place of connection and inner truth. In addition, you will have the opportunity to do deep self-development through reflection and creating the beginnings of a road map on the nature of the mind and what it means to be balanced.
4 Day Silent Retreat
Enjoy a full weekend of quiet contemplation. We will explore the path of awakening through the lens of what gets in the way of establishing and sustaining clarity and wisdom. Namely, the five hindrances described by the Buddha: desire, aversion, sloth and torpor, restlessness and worry, and doubt. We’ll practice mindful movement (yoga), seated and walking meditation, mindful eating, and restfulness and uncover the simple pleasure that is available when we pause and allow the mind to settle. We will practice together in noble silence, with clear instructions and opportunities for reflections and questions.
