Yoga at Home

These are personalized yoga and/or meditation classes for the individual or small groups who are just starting out, or would just rather do the classes in the comfort and privacy of your own home on your own schedule.

What Yoga class specifically for you, or for you and a few friends –  to learn more about yoga click here
Where: In the comfort of your own home
When: Contact me to set up a time that will work for you
Have: Yoga mat, blanket, hard pillow to sit on, empty stomach
Wear: Comfortable clothes
Cost: $50 for 30 minutes
$65 for 45 minutes
$75 for one hour
(credit card payment available, additional fees apply)

Learning more about Yoga at Home

What is Yoga at Home?This is a yoga class especially for you (or small group) in the comfort of your own home.

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What are the benefits of Yoga at Home?

    • gives you time alone in the practice
    • saves travel time to an exercise class
    • holds you accountable to fit your exercise in
    • prepares you for a yoga class out in the community
    • gets you started with your own personal practice
    • avoids any fear of attending a class outside
    • convenient timing
    • keeps you motivated
    • can stay home after work
    • chance to do something healthy with your friends

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